Category: Stress

Stress

Stress: work pressure

He has a house in the big city, good children, stable wages, but this 45-year-old man has many times tried to commit suicide. Causes determined by the doctor is due to work pressure.  Sitting on a bed at a mental health clinic, with a blank stare in his eyes, the middle-aged man is unable to […]

Psychosis, Stress

Useful tips for the treatment of stress

Fight away stress Stress has been impacted concurrently or sequentially on four key areas of the subject: thinking, emotion, body function and behavior. When we treat stress, whether by method, psychotherapy or medication, we also first of all to relieve the stressors of the subject on these four aspects. Yoga helps you relax • Learn […]

Psychosis, Stress

The stages of Stress

The stages of Stress According to Selye, the stress response or general irritation syndrome is divided into three stages. Resistance Stage The first stage: Alarm  This stage is characterized by specific characteristics of the subject when exposed to stressors, such as: – The psychological activities are stimulated, especially the process of focusing attention, enhancing the […]

Psychosis, Stress

Explain stress in psychological perspective

Psychological stress Mr. Walter Cannon was the first person has introduces the concept of Stress. He observed a series of instinctive responses in the natural world called “Resist or Run” responses. Whenever animals confront predators, they must decide to fight or run.  Facing stress, one must decide to fight or run away In both situations, […]

Psychosis, Stress

Some of misunderstanding about stress…

Understand stress to control it Many types of stress management are harmful to health or it aggravates the problem. That usually arises from misunderstandings about stress. Recognizing that the wrong thoughts about stress will help us to build a more positive response to stress. Here are some common misunderstandings: Sometimes you don’t know you are […]